Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Can opener
- Colander
Ingredients
- 1 Lb. lean ground turkey
- 3 Tbsp. olive oil
- 1 yellow onion, chopped
- 2 carrots, chopped
- 2 celery ribs, chopped
- 1/4 cup tomato paste, no salt
- 4 cloves garlic, minced
- ½ tsp. dried oregano
- 1 can (28 ounces) diced tomatoes,
- 4 cups vegetable broth, low sodium
- 2 cups water
- 2 bay leaves
- 1 cup whole grain pasta, cooked
- 1 can (15 ounces) cannellini beans, rinsed and drained
- 2 tsp. lemon juice
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com