Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

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Cooking tools:

  • Instant-read thermometer
  • Skillet
  • Spatula
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Measuring cup
  • Stove

Ingredients

  • 1lb. ground turkey, lean
  • 1 Tbsp. extra virgin olive oil
  • 1 onion, medium, peeled and diced
  • 2 zucchini/summer squash, medium, diced
  • 3 (3 ½ cups) potatoes, medium-large, rinsed, peeled, diced
  • 3 tomatoes, rinsed and chopped
  • 3 Tbsp. tomato paste, low sodium
  • 1 tsp. dried basil
  • 1 tsp. oregano
  • 1 tsp. garlic powder
  • Salt, black pepper, and chili powder to taste
  • 1 cup mozzarella cheese, reduced fat, moisture part-skim

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healthyoptionsbuffalo.com