Thanksgiving Non-Meat Loaf

Name: Thanksgiving Non-Meat Loaf
Ingredients: 2 tablespoons arrowroot powder; 4 tablespoons water; 1 1/2 teaspoons coconut aminos; 1 (14 ounce) box soft tofu, drained and patted dry with paper towel; 3/4 cup chopped walnuts; 1 1/4 cups chopped onions; 1/2 cup chopped celery; 2 cups chopped portobello mushrooms; 1 tablespoon water; 1 tablespoon Dr. Fuhrman's VegiZest or other no-salt-seasoning blend, adjusted to taste; 2 teaspoons Spike (no salt) seasoning; 1 1/2 teaspoons oregano; 1 1/2 teaspoons basil; 1/2 teaspoon sage; 3/4 cup whole grain bread crumbs; 1 1/2 cups cooked quinoa

www.drfuhrman.com

Preheat oven to 350 degrees F. Mix arrowroot powder, water, coconut aminos, and tofu together in a high-powered blender. Add walnuts and blend until smooth.

View full recipe on www.drfuhrman.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.drfuhrman.com.

Share this recipe:

Cooking tools:

Blender
Oven
Skillet
Stove
Mixing bowl
Spoon
Paper towel
Loaf pan
Chef's knife
Cutting board

Ingredients

2 tablespoons arrowroot powder
4 tablespoons water
1 1/2 teaspoons coconut aminos
1 (14 ounce) box soft tofu, drained and patted dry with paper towel
3/4 cup chopped walnuts
1 1/4 cups chopped onions
1/2 cup chopped celery
2 cups chopped portobello mushrooms
1 tablespoon water
1 tablespoon Dr. Fuhrman's VegiZest or other no-salt-seasoning blend, adjusted to taste
2 teaspoons Spike (no salt) seasoning
1 1/2 teaspoons oregano
1 1/2 teaspoons basil
1/2 teaspoon sage
3/4 cup whole grain bread crumbs
1 1/2 cups cooked quinoa