Veggie Chili Recipe with Beans and Quinoa
You want a veggie chili to be as hearty as its con carne sibling, and adding quinoa to this recipe does just that. Eliminate the cheese as a garnish and this is a balanced vegan meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.savvymom.ca.
Cooking tools:
- Dutch oven
- Saucepan
- Stove
- Fine-mesh sieve
- Fork
- Ladle
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Can opener
- Spoon
- Serving bowl
Ingredients
- 1 cup quinoa (red or white)
- 2 cups water
- 1 tsp salt
- 1 Tbsp vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, diced
- 1 sweet red pepper, chopped
- 1 cup celery, chopped
- 1 Tbsp chili powder
- 1 tsp dried oregano
- ½ cup frozen corn
- 1 can (28 oz) chopped tomatoes
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) chickpeas, rinsed and drained
- Toppings: shredded cheddar cheese, fresh cilantro
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