MealSteps

MealSteps

www.mealsteps.com

MealSteps Client

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Ingredients

  • 1 tb Canola oil
  • 1 md Onion; finely chopped
  • 1 lb Carrots; quartered lengthwise, cut into 1/4" pieces
  • 2 tb Fresh ginger; minced
  • 1 ts Curry powder or garam masala; or more to taste
  • 15 oz Canned pinto beans; rinsed and drained
  • 3 c Chicken broth
  • 1 c Plain low-fat yogurt
  • 2 tb Chopped cilantro; leaves
  • 2 Scallion; finely sliced White and green parts

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