Greek Meatball Bowl with Tzatziki and Fresh Vegetables

Greek Meatball Bowl with Tzatziki and Fresh Vegetables

zestplate.com

Savor authentic Mediterranean flavors with seasoned beef meatballs, cool tzatziki, fluffy rice and colorful fresh vegetables in this delicious bowl.

View full recipe on zestplate.com

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Cooking tools:

  • Instant-read thermometer
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Airtight container
  • Refrigerator
  • Spoon

Ingredients

  • 450g ground beef
  • 60g breadcrumbs
  • 60ml fresh parsley, chopped
  • 60g Parmesan cheese, grated
  • 5g garlic powder
  • 5g dried oregano
  • 2.5g ground cumin
  • 2.5g ground cinnamon
  • 1.25g salt
  • 1.25g black pepper
  • 30ml olive oil
  • 200g cooked white rice
  • 150g cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 60g Kalamata olives, pitted and sliced
  • 120ml tzatziki sauce
  • 15ml fresh lemon juice

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