Sweet Peanut Burgers - Center for Nutrition Studies

Ingredients

• 1 Tbsp tablespoon flax meal or chia seeds
• 2 Tbsp water
• 1 15 oz can chickpeas or 1½ cups cooked chickpeas
• ½ cup shredded sweet potatoes
• ¼ cup oats
• 3 Tbsp all-natural peanut butter (100% peanuts)
• 1 Tbsp lime juice
• 2 tsp rice vinegar
• 1 tsp low-sodium tamari
• 1 tsp sriracha
• 1 tsp grated fresh ginger
• ½ tsp garlic powder
• ¼ cup chopped fresh cilantro
• ¼ cup all-natural peanut butter (100% peanuts)
• 3 Tbsp low-sodium tamari
• 1 Tbsp sriracha
• 2 tsp pure maple syrup