Paneer Shaslik - Nephroplus | India's largest network of dialysis centres

Ingredients

• Paneer – 500 gms cubed
• Green Capsicum – 1 (50gms)
• Onion – 1 (50gms)
• Tomato – 1 (50gms)
• Refined oil – 3-4 tsp. for greasing
• For marinade –
• Hung curd – 100gms
• Coriander powder – 1 tsp
• Chilli powder – 1 tsp
• Garam masala powder – 1 tsp
• Lemon juice – ½ tsp
• Ginger Garlic paste – 1 tsp
• Cornflour – 1 tbsp.
• Salt-1/4tsp or as per dietician's advice
• Portion size: 5
• Serving size: 1/2
• NutrientsCalories: 151.7Kcal
• Proteins: 7.2 gm
• Sodium: 73.3 mg
• Potassium: 178.2 mg
• Phosphorus: 187.3 mg