Sheet Pan Chicken and Rainbow Vegetables | Recipe Cart

Sheet Pan Chicken and Rainbow Vegetables | Recipe Cart

getrecipecart.com

Sheet Pan Chicken and Rainbow Veggies. Healthy one-pan meal with broccoli, sweet potatoes and zucchini, baked with lemon and Parmesan. Quick and delicious!

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Cooking tools:

  • Oven
  • Baking sheet
  • Aluminum foil
  • Nonstick spray
  • Mixing bowl
  • Measuring spoon
  • Spatula
  • Grater
  • Cutting board
  • Chef's knife
  • Citrus press
  • Serving platter

Ingredients

  • 1 medium sweet potato (scrubbed and diced into 1/2-inch-wide pieces)
  • 3 tablespoons extra-virgin olive oil (divided)
  • 1 1/4 teaspoons kosher salt (divided)
  • 3/4 teaspoon black pepper
  • 1 1/4 pounds boneless, skinless chicken breasts (cut into bite-size pieces (about 2 medium breasts))
  • 1 small head broccoli (cut into florets (about 2 cups florets))
  • 1 red bell pepper (cored and cut into 1/2-inch pieces)
  • 1 zucchini (halved lengthwise, then cut into 1/2-inch-thick half moons)
  • 1 yellow squash (halved lengthwise, then cut into 1/2-inch-thick half moons)
  • Zest and juice of 1 medium lemon
  • 2 1/2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup freshly grated Parmesan cheese

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