Mexican Rice - Diet.com

Ingredients

• 2 Tablespoons olive or canola oil
• 2 cups rice, long-grain white, uncooked
• 3 cups chicken broth, reduced-sodium
• 1 1/2 cups finely chopped white onion
• 1 to 2 teaspoons minced garlic
• 1 can (14 1/2 ounce) Mexican or Italian style tomatoes
• 1/2 teaspoon salt
• 1 seeded and chopped green bell pepper