Tilapia and Vegetable Stir Fry Recipe - Food.com

Tilapia and Vegetable Stir Fry Recipe - Food.com

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Taken from Weight Watchers Under 20 minutes cookbook. 5 Points Plus

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Ingredients

  • 1 lb tilapia fillet, cut into 1 inch chunks
  • 1 tablespoon rice vinegar
  • 2 teaspoons canola oil
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, fresh, peeled, minced
  • 4 cups Chinese cabbage, sliced
  • 3 cups broccoli florets
  • 2 carrots, thinly sliced
  • 1 red pepper, thinly sliced
  • 3/4 cup chicken broth, reduced sodium
  • 2 tablespoons soy sauce, reduced sodium
  • 3 scallions, thinly sliced

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