Tilapia and Pepper Stir-Fry

Ingredients

• 1 lb. (500 g) tilapia, fillets, 1/2 inch (1 cm) thick
• 2 tbsp. (25 mL) cornstarch
• 1/2 tsp. (2 mL) each salt and pepper
• 2 tbsp. (25 mL) vegetable oil
• 2 carrots, thinly sliced
• 1 sweet green pepper, sliced
• 1 cup (250 mL) chicken stock
• 2 tbsp. (25 mL) oyster sauce
• 2 cloves garlic, minced
• 1 tbsp. (15 mL) soy sauce
• 1 can (14 oz./398 mL) baby corn cobs, drained and rinsed
• 1/2 cup (125 mL) bean sprouts
• 2 green onions, thinly sliced