Pan-fried Tuna with Ratatouille | SPC
Pan-fried Tuna with Ratatouille Ingredients - 4 tuna steaks (about 180g each) - 4 tbsp olive oil, plus extra for shallow-frying - 1 onion, diced - 1 red
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at spc.com.au.
Ingredients
- 4 tuna steaks (about 180g each)
- 4 tbsp olive oil, plus extra for shallow-frying
- 1 onion, diced
- 1 red capsicum, cut into 1cm pieces
- 1 eggplant, cut into 1cm cubes
- 1 zucchini, cut into 1cm cubes
- 400g can Ardmona crushed tomatoes, chopped
- 2 garlic cloves, finely chopped
- 1 bouquet garni (1 bay leaf, 3 parsley sprigs and 3 thyme sprigs tied together)
- Salt & pepper
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