Pan-fried Tuna with Ratatouille | SPC

Pan-fried Tuna with Ratatouille | SPC

spc.com.au

Pan-fried Tuna with Ratatouille Ingredients - 4 tuna steaks (about 180g each) - 4 tbsp olive oil, plus extra for shallow-frying - 1 onion, diced - 1 red

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Ingredients

  • 4 tuna steaks (about 180g each)
  • 4 tbsp olive oil, plus extra for shallow-frying
  • 1 onion, diced
  • 1 red capsicum, cut into 1cm pieces
  • 1 eggplant, cut into 1cm cubes
  • 1 zucchini, cut into 1cm cubes
  • 400g can Ardmona crushed tomatoes, chopped
  • 2 garlic cloves, finely chopped
  • 1 bouquet garni (1 bay leaf, 3 parsley sprigs and 3 thyme sprigs tied together)
  • Salt & pepper

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