Hot and Sticky Noodle Bowls with Chicken, Chiles and Green Beans recipe for managing PCOS and pregna

Ingredients

• 12 ounces boneless, skinless chicken, white or dark meat
• 1 pound green beans, trimmed or Chinese long beans, cut into 3- to 4-inch pieces
• 3 tablespoons vegetable or peanut oil, plus more to reheat
• Freshly ground black pepper
• 4 cloves garlic, chopped or sliced
• 2 red Fresno chiles or red long chiles, seeded and chopped or sliced
• 1 small onion, halved and sliced
• 1 inch ginger root, grated
• 1/2 cup chicken stock
• 1/4 cup hoisin sauce
• 3 tablespoons soy sauce or liquid amino
• 2 tablespoons honey
• 2 tablespoons Sriracha
• 1 tablespoon sesame oil
• Salt
• 1 pound spaghetti or whole wheat or whole-grain spaghetti