Cucumber and Poppy Seed Salad - alive magazine
Poppy seeds add crunch and a healthy punch of minerals including manganese, calcium, magnesium, phosphorus, copper, iron, zinc, and potassium. 1/2…
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 1/2 English cucumber
- 1 mild red chili, thinly sliced
- 1/4 cup (60 mL) low-fat Greek yogourt
- 2 Tbsp (30 mL) white wine vinegar
- 1/4 tsp (1 mL) ground coriander
- 1 Tbsp (15 mL) poppy seeds
- 1/2 tsp (2 mL) organic cane sugar
- Salt
- freshly ground black pepper
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