Cucumber and Poppy Seed Salad - alive magazine
serves 2 Poppy seeds add crunch and a healthy punch of minerals including manganese, calcium, magnesium, phosphorus, copper, iron, zinc and potassium. 1/2…
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Pepper mill
- Spoon
Ingredients
- 1/2 Lebanese cucumber
- 1 mild red chilli, thinly sliced
- 1/4 cup (60 ml) low-fat Greek yoghurt
- 1 1/2 Tbsp (30 ml) white wine vinegar
- 1/4 tsp (1 ml) ground coriander
- 3 tsp (15 ml) poppy seeds
- 1/2 tsp (2 ml) organic cane sugar
- Salt
- freshly ground black pepper
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