Tamarind Rainbow Trout with Ginger & Spring Onions
Tamarind Rainbow Trout with Ginger & Spring Onions Tamarind is a fruit both sweet and sour in taste, which is used in a variety of ways in Caribbean cooking.
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Cooking tools:
- Mortar and pestle
- Oven
- Chef's knife
- Cutting board
- Baking sheet
- Aluminum foil
- Parchment paper
- Measuring spoon
- Plate
Ingredients
- 4 garlic cloves
- 2 long green chillies, de-seeded and finely chopped
- a small handful of coriander stalks, washed and chopped (leaves reserved for garnish)
- a pinch of salt
- 2 tbsp tamarind paste
- 1 tbsp sugar
- juice of 1 lime
- 2 x 350g fresh whole rainbow trout, gutted and cleaned
- 4-cm piece of fresh root ginger, cut into fine strips
- 3 spring onions, sliced on the diagonal
- 2 tbsp olive oil
- 1 red chilli, sliced, to garnish (optional)
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