Polenta with peppers and cheese | Valley Children's Healthcare

Ingredients

• 4 cups water
• 1½ cups cornmeal, or polenta uncooked
• 1 11-ounce can whole-kernel corn mixed with green and red peppers, drained
• 1 7-ounce can green chiles
• ½ tsp salt
• 1 tbsp margarine or butter
• 6 ounces cheddar cheese, reduced fat, shredded
• 1 15-ounce can rinsed black or pinto beans
• Cilantro sprigs, for garnish
• 1 red bell pepper, cut into rings, for garnish