Vegetable Tofu Pie Recipe
If you haven't tried tofu before, enjoy the healthy benefits of spinach, carrots, and tofu in this delicious and nutritious crust-less pie.
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Cooking tools:
- Food processor
- Pie dish
- Nonstick skillet
- Colander
- Cutting board
- Chef's knife
- Paper towel
- Mixing bowl
- Spatula
- Spoon
- Grater
- Peeler
- Measuring cup
- Measuring spoon
- Oven
- Stove
Ingredients
- One 16-ounce package firm tofu
- 1 tablespoon extra virgin olive oil
- 3 cloves garlic, minced
- One 6-ounce bag baby spinach (4 cups)
- 1 medium carrot, peeled and shredded (about ½ cup)
- 2 large eggs
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 cup reduced-fat shredded Cheddar cheese
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