Crab and Asparagus Crepes

Crab and Asparagus Crepes

portal.peopleonehealth.com

No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes!

View Original

Share this recipe:

Ingredients

  • 16 asparagus stalks, tough ends removed
  • 1 tablespoon heart-healthy butter blend
  • 1 tablespoon white whole wheat flour
  • 3/4 cup skim milk
  • 1/8 teaspoon nutmeg
  • 1 ounce Swiss cheese, shredded
  • 6 ounces crab meat, drained and picked over
  • 4 scallions, white and green parts, greens reserved for garnish

More Like This