Crock Pot Quinoa Vegetarian Chili | Food Stuff

Ingredients

• avocado, diced
• 15 oz. can of low sodium black beans, drained & rinsed
• 15 oz. can of low sodium kidney beans, drained & rinsed
• 15 oz. can of low sodium pinto beans, drained & rinsed
• 2 cups of carrots, diced
• ½ teaspoon of chili powder
• 1 teaspoon of chipotle adobe sauce
• 1 chipotle pepper, minced
• 1 teaspoon of dry cilantro
• 2 teaspoons of cumin
• 15 oz. can of diced fire roasted tomatoes
• 2 cups of frozen corn
• green onions, diced
• juice of 1 lime
• 1 large onion, diced
• 1 teaspoon of dry oregano
• 1 cup of quinoa
• 1 large red pepper, diced
• shredded cheddar cheese
• sour cream
• 28 oz. can of Muir Glen Crushed Tomatoes
• 4 cups of vegetable stock