Healthy and Hearty Green Lentil Stew

Healthy and Hearty Green Lentil Stew

www.nurturesthesoul.com

This green lentil (mung beans) soup is the ultimate comfort food! Vegan and gluten-free. From the earth to the soul!

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Cooking tools:

  • Pot
  • Saucepan
  • Spoon
  • Stove
  • Chef's knife
  • Cutting board

Ingredients

  • 2 Cups Mung Beans (Moong Dal), Dry (Green lentils)
  • 4 Cups Vegetable Broth or Water
  • 2 Carrots chopped
  • 2 Cups Mushrooms sliced
  • 1 Cup Green Bean
  • 1 Tablespoon olive oil
  • 1 onion chopped
  • 2 Cloves Garlic chopped
  • 2 Tablespoons Ginger chopped or grated
  • 1/2 Teaspoon Himalayan salt (or pink salt) (Adjust to taste)
  • 1/2 Teaspoon Chilli Flakes (Adjust to taste)
  • 1 Teaspoon Cumin powder or Garam Masala
  • 1 Teaspoon Smoked Paprika

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