Greek Tuna Steaks with Oregano and Thyme
Quick high-protein dinner.
Ingredients
- 1 tsp Olive Oil, Extra Virgin
- 1 1/2 tsp Oregano, dried
- 3/4 tsp Thyme, fresh
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 680 gm Tuna, bluefin, raw
- 1 spray (about 1/3 second) Olive oil cooking spray
- 4 lemon wedge Lemon
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