Fragrant Lamb with Spinach

Fragrant Lamb with Spinach

www.besthealthmag.ca

This enticingly fragrant lamb and spinach curry is warmly spiced rather than fiery hot with chilies. Serve it with basmati rice, chapatis or whole-wheat pita breads and a fresh tomato and cucumber...

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Ingredients

  • 2 tbsp sunflower oil
  • 2 onions (finely chopped)
  • 4 garlic cloves (crushed)
  • 5cm piece fresh ginger (peeled and chopped)
  • 1 large mild red chili (seeded and sliced)
  • 2 tsp paprika
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp ground white pepper
  • 1/2 tsp ground cinnamon
  • seeds from 8 green cardamom pods (crushed)
  • 2 bay leaves
  • 200 g Greek-style yogurt
  • 500 g lean boneless lamb (cubed)
  • 2 large tomatoes (chopped)
  • 250 g baby spinach
  • 4 tbsp fresh coriander (cilantro) (chopped)
  • sprigs fresh coriander (to garnish)

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