Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Cooking tools:

  • Wok
  • Saute pan
  • Pot
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Stove
  • Serving bowl

Ingredients

  • 1 box whole wheat noodles
  • 1 cup vegetale stock
  • 1/4 cup flour
  • 1/2 cup low sodium soy sauce
  • 2 ounces EVOO
  • 2 Tbsp. oyster sauce
  • 1 Tbsp. sesame oil
  • 2 garlic cloves
  • 1 peice ginger
  • 1 celery stalk
  • 1 onion
  • 1 carrot
  • 3 cabbage leaves
  • 5 mushrooms
  • 1 cup broccoli
  • 1 bell pepper
  • 1/2 bunch green onion

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