Air Fried Eggplant Parm Poppers | The Leaf

Air Fried Eggplant Parm Poppers | The Leaf

leaf.nutrisystem.com

Grab your air fryer to make a classic fried food recipe that can be enjoyed without the guilt— Air Fried Eggplant Parm Poppers. Complete with marinara dipping sauce, this "fried" recipe is a...

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Ingredients

  • 3 cups eggplant, into 1-inch cubes or formed into poppers
  • ¼ cup whole wheat flour
  • 2 eggs, beaten
  • ½ cup bread crumbs
  • ¼ cup parmesan cheese, low sodium
  • 1 tsp. Italian seasoning
  • ½ cup tomato sauce, no salt added

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