Hearty And Satisfying Black Bean Burgers

Ingredients

• 800 grams of Black Beans, drained, rinsed and patted dry
• 2 garlic cloves (1 tablespoon minced)
• 1/2 a finely diced yellow onion
• 1 tablespoon olive oil
• 2 teaspoons cumin
• ½ tablespoon garlic powder
• ½ tablespoon smoked paprika
• 1 tablespoon soy sauce or tamari
• 2 tablespoons ketchup
• 120 grams of panko
• 100 grams of finely chopped walnuts
• 1 teaspoon rock salt
• 1 egg
• Cheese slices, for serving (optional)