Hearty and Flavorful Black Bean Burgers Everyone Will Love

Hearty and Flavorful Black Bean Burgers Everyone Will Love

ioanacooks.com

Big, juicy, and not mushy—these black bean burgers deliver bold flavor, satisfying texture, and grill or oven versatility.

View full recipe on ioanacooks.com

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Cooking tools:

  • Food processor
  • Grill
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Skillet
  • Mixing bowl
  • Fork
  • Measuring cup
  • Paper towel
  • Airtight container
  • Refrigerator

Ingredients

  • 2 cans (14 oz each) black beans, drained, rinsed, and patted dry
  • 1 tablespoon extra virgin olive oil
  • 3/4 cup finely chopped bell pepper (about 100g)
  • 1 cup finely chopped yellow onion (about 130g)
  • 3 garlic cloves, minced (about 1 tablespoon)
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/2 cup bread crumbs or oat flour (about 60g)
  • 1/2 cup crumbled feta cheese (about 70g)
  • 2 large eggs
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons ketchup, mayonnaise, or BBQ sauce
  • Pinch of salt and pepper

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