Spaghetti Squash Casserole with Red Star® Nutritional Yeast

Ingredients

• 1 medium spaghetti squash (about 8 to 9 inches in length)
• 1 Tablespoon olive oil
• 1 cup chopped onions
• 2 cups sliced mushrooms
• 2 cloves garlic, minced or pressed
• 1 teaspoon dried basil leaves
• ½ teaspoon dried oregano leaves
• 2 medium tomatoes, chopped
• ½ pound reduced-fat regular tofu (firm), rinsed, patted dry, and well mashed
• 1 cup dry or fresh whole grain bread crumbs, packed (see The Cook’s Secrets below)
• ¼ cup minced fresh parsley, or 1½ Tablespoons dried parsley flakes
• 1 teaspoon salt, or to taste
• 1/s teaspoon ground black pepper, or to taste
• ½ cup Red Star® Nutritional Yeast
• 1 to 2 Tablespoons olive oil