Chicken Surprise Packet - KNEP - Kentucky Nutrition Education Program
Ingredients
- 1 (2 ounces) skinless chicken tender
- ¼ cup sliced fresh mushrooms
- ½ cup sliced carrots
- ¼ cup sliced onion
- ¼ cup sliced red and/or green bell pepper
- ½ cup diced potatoes, with or without skin
- ¼ teaspoon thyme
- 1⁄8 teaspoon salt
- Dash black pepper or lemon pepper
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