Chicken and Brussels Sprouts One Pan Meal - KNEP - Kentucky Nutrition Education Program

Ingredients

• 2 skinless, boneless chicken breasts (about 1 pound)
• 1 tablespoon olive oil
• Salt and pepper to taste
• 12-14 Brussels sprouts, trimmed and quartered
• 1 cup sliced fresh mushrooms
• 1 red bell pepper, diced, about 1 cup
• 1 medium yellow onion, diced, about 1 cup
• 2 cloves garlic, minced
• 1/2 cup half-and-half
• 1/4 teaspoon nutmeg
• 3/4 cup Parmesan cheese