Pomegranate, Kale, and Wild Rice Salad - Fluid Movement + Massage

Pomegranate, Kale, and Wild Rice Salad - Fluid Movement + Massage

www.fluidmassage.com

Ok the holidays are over, the sweets are (hopefully) out of the house, the relatives have gone home, now back to a more normal schedule and diet. I did pretty well for the month of December but...

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Cooking tools:

  • Mason jar
  • Mixing bowl
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Oven
  • Baking sheet
  • Stove
  • Spoon
  • Serving bowl

Ingredients

  • 1 cup pomegranate seeds
  • 2 cups shredded kale
  • 2 cups wild rice, cooked and chilled
  • 4 clementines, peeled and sliced
  • 1/4 cup hazelnuts, toasted
  • 1/4 cup feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1/3 cup orange juice
  • 4 shallots, minced
  • salt
  • pepper

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