Low FODMAP Berry Chia Jelly

Low FODMAP Berry Chia Jelly

www.fodmapeveryday.com

This Low FODMAP Berry Chia Jelly by Emma Hollingsworth is easy, delicious and versatile! Spread on toast, into yogurt or use in her GF Sandwich Cookies!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Cooking tools:

  • Blender
  • Saucepan
  • Stove
  • Airtight jar
  • Refrigerator
  • Freezer
  • Freezer-proof container
  • Spoon
  • Measuring cup

Ingredients

  • About 1 cup (150 g) hulled strawberries
  • 2 tablespoons chia seeds
  • 2 tablespoons pure maple syrup
  • ¼ cup (60 ml) water

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