Alich Varavum Chammandi Calories: 70 kcal per tbsp (2.5g Protein) & Recipe
Alich Varavum Chammandi has 69.7 calories per serving (1 Table Spoon) — that's 468.1 calories per 100g. It provides 2.5g protein, 4.1g carbs, and 4.8g fat. With a low glycemic index (GI: 42), this...
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Cooking tools:
- Stove
- Skillet
- Blender
Ingredients
- 100 g Flax seeds
- 20 g Chillies red
- 2 tbsp Cumin seeds
- 1 g Salt
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