Healthy Beef and Carrot Rice Recipe | Fitmate Coach Recipes

Healthy Beef and Carrot Rice Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Beef and Carrot Rice recipe is a delicious and nutritious meal that combines lean beef with fiber-rich carrots… 350 kcal, 30g protein per serving.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Stove
  • Colander
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Plate

Ingredients

  • 1 lb lean beef (sirloin or flank steak), cut into bite-sized pieces
  • 2 cups carrots, sliced (mix of orange and purple for color)
  • 1 cup brown rice
  • 2 cups low-sodium beef broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt
  • pepper
  • 1 cup spinach (optional, for added fiber)

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