Thyme-Poached Chicken with Roasted Cauliflower and Heirloom Carrots - Local Food Market Co

Thyme-Poached Chicken with Roasted Cauliflower and Heirloom Carrots - Local Food Market Co

localfoodmarketco.com.au

This recipe is a bit of a go-to for me. It's a clean, light meal that looks great, tastes fantastic and ticks pretty much all of the health boxes. The delicate poached chook delivers all the protein...

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Ingredients

  • 2 x 150-180 gms Boneless chicken breasts
  • ½ Onion roughly chopped
  • 2 Garlic cloves
  • 2 Thyme sprigs
  • Pinch of salt flakes
  • Pinch of freshly ground black pepper
  • Drizzle of tahini (hulled or unhulled)
  • Sprinkle of micro basil To serve (optional)
  • Squeeze of lemon juice
  • 1 Head of cauliflower Florets chopped
  • Bunch of baby heirloom carrots (or regular baby carrots) Trimmed
  • 1 Garlic clove Crushed
  • 1 tablespoons Extra virgin olive oil
  • 1 teaspoon Caraway seeds
  • Lemon juice
  • Salt flakes and freshly ground black pepper

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