Pan Seared Tilapia in White Wine Lemon Sauce Recipe - (4/5)
Try this delicious and healthful recipe for an easy weeknight dinner! It's perfect for mild spring evenings served with a simple salad.
Keywords
- Pan Seared Tilapia in White Wine Lemon Sauce
- recipe
- tilapia
- lemon
- Fruits
- Vegetables and Other Produce
- Main Ingredients
- fish
- citrus
- fruit
Ingredients
- 1 frozen or fresh tilapia fillet
- 2 tablespoons flour
- 1/4 cup white wine
- 1 pat of butter
- 1 tablespoon seasoning salt, such as Mrs. Dash
- Sea salt, to taste
- 1 to 2 tablespoons olive oil
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