Pan-Seared Tilapia with Creamy Wine Sauce Recipe - QueRicaVida.com
Concise meta description (155-160 characters): Discover a delicious and easy-to-make recipe that will wow your guests with its flavor. Perfect for any occasion!
Ingredients
- 2 cups half-and-half
- 1 cup water
- 1/2 cup dry white wine or water
- 2 teaspoons grated lemon peel
- 1 box Tuna Helper™ creamy broccoli
- 1 lb tilapia or other mild-flavor fish fillets, about 3/4 inch thick
- 1 egg
- 1 tablespoon water
- 1/3 cup Progresso™ garlic herb bread crumbs
- 2 tablespoons olive or vegetable oil
- 1 tablespoon chopped fresh Italian (flat-leaf) parsley
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