Mushroom and Wheat Berry Soup

Mushroom and Wheat Berry Soup

www.americastestkitchen.com

This is a healthy alternative to mushroom soups loaded with cream.

Keywords

  • Main Courses
  • Vegetables
  • Vegetarian
  • Soups
View full recipe on www.americastestkitchen.com

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Cooking tools:

  • Spice grinder
  • Microplane
  • Dutch oven
  • Stove
  • Mixing bowl
  • Plate
  • Wooden spoon
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1 cup wheat berries, rinsed
  • 3 tablespoons cold-pressed extra-virgin olive oil
  • 1½ pounds cremini mushrooms, trimmed and sliced thin
  • Salt
  • pepper
  • 1 onion, chopped fine
  • 6 garlic cloves, minced
  • 2 teaspoons tomato paste
  • 1 cup dry sherry
  • 8 cups homemade or low-sodium chicken or vegetable broth
  • 1 tablespoon low-sodium soy sauce
  • 1 sprig fresh thyme
  • 1 bay leaf
  • ½ ounce dried shiitake mushrooms, finely ground using spice grinder
  • 4 ounces mustard greens, stemmed and chopped
  • ¼ teaspoon grated lemon zest

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