Maple and Cinnamon Sugar Pumpkin Banana Donuts - Melissa's Healthy Kitchen
Health and wellness is something I am very passionate about. I create easy and healthy recipes to nourish your body for those with busy schedules or who are always on-the-go. %
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at melissashealthykitchen.com.
Ingredients
- 3 ripe bananas
- 2 eggs
- 1/4 cup coconut oil melted
- 2 tsp vanilla extract
- 1/2 cup pumpkin purée
- 1 Tbsp pumpkin spice
- 1/4 tsp cinnamon
- 1 tsp baking soda
- 1 1/2 cups gluten free measure for measure flour (I used King Arthur flour)
- 1/4 tsp salt
- Optional 1/4 cup maple syrup
- Coconut oil spray or Ghee spray (if you don’t have the spray oil cans melt about 4 Tbsp oil and let cool)
- 1/2 cup maple sugar (substitute coconut sugar or any type of sugar you use)
- 1/2 Tbsp cinnamon
- 1 tsp pumpkin spice seasoning
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