Sprouted Mung Bean Daal | Gluten-Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia

Name: Sprouted Mung Bean Daal | Gluten-Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia
Ingredients: 1 tbsp 15ml) avocado oil or ghee; 1 yellow onion, finely diced; 1/2 tsp (2ml) sea salt; 2 cloves garlic, finely minced; 1 tbsp (15ml) ginger, grated; 2 carrots, small diced; 1 tbsp (15ml) curry powder (or turmeric powder for Paleo AIP); pinch freshly cracked black pepper (omit for Paleo AIP); 1 cup (250ml) cremini mushrooms, small diced; 3/4 cup dry mung beans, soaked overnight and sprouted (just a tiny sprout is suffice!); 3.5 cups (0.82L) chicken bone broth or vegetable broth

bonecoach.com

Daal is one of the most common dishes in Indian cuisine. It is made by using lentils or legumes to make a thick, spicy, delicious stew. Our Sprouted Mung Bean D

View Original

Share this recipe:

Ingredients

1 tbsp 15ml) avocado oil or ghee
1 yellow onion, finely diced
1/2 tsp (2ml) sea salt
2 cloves garlic, finely minced
1 tbsp (15ml) ginger, grated
2 carrots, small diced
1 tbsp (15ml) curry powder (or turmeric powder for Paleo AIP)
pinch freshly cracked black pepper (omit for Paleo AIP)
1 cup (250ml) cremini mushrooms, small diced
3/4 cup dry mung beans, soaked overnight and sprouted (just a tiny sprout is suffice!)
3.5 cups (0.82L) chicken bone broth or vegetable broth