Mung Bean Dal | Nourishing Meals®

Mung Bean Dal | Nourishing Meals®

nourishingmeals.com

This recipe is very quick to prepare and requires few ingredients.

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Ingredients

  • 4 tablespoon extra virgin olive oil (or coconut oil)
  • 2 tablespoon finely chopped fresh ginger
  • 1 tablespoon cumin seeds
  • 2 teaspoon turmeric powder
  • 1 large onion diced
  • 2 cups mung beans
  • 8 cups water
  • 1 large yam peeled and diced
  • ½ cup chopped cilantro
  • 3 teaspoon Herbamare (or sea salt)

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