Easy Red Bean + Quinoa Chili - barre3

Ingredients

• 1 can red beans
• 2 tsp extra-virgin olive oil
• 1 onion (medium), chopped
• 1/2 tsp sea salt
• 2 garlic cloves, minced
• 1 green pepper, chopped
• 1 tsp cumin
• 1 tsp oregano (dried)
• 1/8 tsp cinnamon
• 2/3 cup quinoa, rinsed and drained
• 2 cups tomato sauce (organic and sugar-free)
• 1 cup water