Scallops au Gratin

Scallops au Gratin

www.readersdigest.ca

Number of servings : Prep time: Cooking time: 15 minutesType of meal : | Main Courses | Main CoursesSpecial diet : Ingredients3 slices firm white sandwich

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Ingredients

  • 3 slices firm white sandwich bread, toasted
  • 2 cups (500 mL) low-fat (1%) milk
  • 1/4 cup (60 mL) flour
  • 3/4 tsp (3 mL) salt
  • 1/4 tsp (1 mL) cayenne pepper
  • 1 lb (454 g) sea scallops
  • 1/4 cup (60 mL) shredded reduced-fat sharp Cheddar cheese

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