Low FODMAP Spiced Fruit & Nut Brittle - FODMAP Everyday

Low FODMAP Spiced Fruit & Nut Brittle - FODMAP Everyday

www.fodmapeveryday.com

You can have candy on the low FODMAP diet, like our Low FODMAP Spiced Fruit & Nut Brittle. Colorful, crunchy & easy to make. Great for gift-giving, too!

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Ingredients

  • 1 cup (198 g) sugar
  • 1/2 cup (120 ml) light corn syrup, (such as Karo)
  • 1/4 cup (60 ml) water
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon pumpkin spice blend
  • 1/4 teaspoon salt
  • 1/2 cup (80 g) dried cranberries
  • 1/2 cup (59 g) raw pumpkin seeds
  • 1/3 cup (47 g) whole natural almonds
  • 1/3 cup (35 g) pecan halves

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