Low FODMAP Browned Butter Maple Nut Bars - FODMAP Everyday

Name: Low FODMAP Browned Butter Maple Nut Bars - FODMAP Everyday
Total time: 35 min
Ingredients: 1 1/4 cups (180 g) low FODMAP, gluten-free all-purpose flour, (such as Bob's Red Mill 1 to 1 Baking Flour); 1/2 teaspoon baking powder; (use gluten-free if following a gluten-free diet); 1/2 teaspoon salt; 1/2 cup (1 stick; 113 g) unsalted butter, (cut into pieces); 3/4 cup (75 g) whole pecans or walnut halves, (chopped); 2/3 cup (165 ml) pure maple syrup; 1 teaspoon vanilla extract; 1 large egg, (at room temperature)

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Our Gluten-free Low FODMAP Browned Butter Maple Nut Bars take advantage of low FODMAP maple syrup. They are very easy to make; just stick to small servings.

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Ingredients

1 1/4 cups (180 g) low FODMAP, gluten-free all-purpose flour, (such as Bob's Red Mill 1 to 1 Baking Flour)
1/2 teaspoon baking powder; (use gluten-free if following a gluten-free diet)
1/2 teaspoon salt
1/2 cup (1 stick; 113 g) unsalted butter, (cut into pieces)
3/4 cup (75 g) whole pecans or walnut halves, (chopped)
2/3 cup (165 ml) pure maple syrup
1 teaspoon vanilla extract
1 large egg, (at room temperature)