Good fish and couscous – Food & Home Magazine

Ingredients

• 400g couscous
• 1 small onion, peeled and finely chopped
• 1 small carrot, peeled and chopped
• olive oil, to taste
• sea salt and freshly ground black pepper, to taste
• a handful of cherry tomatoes, halved
• zest and juice of 1 lemon
• 2 x 250g jars (or 4 x 125g tins) mackerel fillets in olive oil
• a few sprigs of fresh flat-leaf parsley, leaves picked and finely chopped