Ripped Recipes - Pumpkin Protein Muffins

Ingredients

• 1/4 cup Carob Chips
• 3/4 cup, dry, yields Oatmeal
• 1/2 tsp Cinnamon
• 1/2 tsp Nutmeg (Ground)
• 1 tsp Pumpkin Pie Spice
• 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
• 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
• 1 serving (serving = 1/2 cup) Trader Joe's Organic Canned Pumpkin
• 3 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
• 1/2 serving (serving = 2 scoops) Nutrition 53 Lean1 Vanilla
• 8 serving (serving = 1/8 tsp) Great Value Baking Powder
• 1 serving (serving = 1/4 cup) Trader Joe's Raw Pumpkin Seeds