Caesar salad with grilled chicken

Name: Caesar salad with grilled chicken
Ingredients: 1 1/2 teaspoons extra-virgin olive oil; 1 tablespoon red wine vinegar; 1 1/2 teaspoons Worcestershire sauce; 2 tablespoons fresh lemon juice; 2 cloves garlic, minced; 3 tablespoons water; Freshly ground black pepper, to taste; 1 boneless, skinless chicken breast (6 ounces raw); 1 1/2 tablespoons fat-free mayonnaise; 4 cups romaine lettuce; 1/2 cup whole-wheat croutons; 3 tablespoons grated Parmigiano-Reggiano cheese (about 1/2 ounce)

www.mayoclinic.org

Using a marinade for the chicken adds flavor and provides a base for the salad dressing.

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